As a woman with multiple food allergies, I turned to natural health because I was running out of options. As I have pursued things like eating whole foods, exercise, emotional health, my faith, and essential oils, I have learned so much along the way that I love to share it. Although I have some autoimmune issues that make life trickier for me than some, one of my amazing health care providers told me a few months ago that I must have “amazing self-care practices, because with the issues that you deal with, you should be so much worse off.” I am living proof that making lifestyle changes and natural options work.

I am a wife, mom, songwriter, music teacher, Jesus-follower and doTERRA wellness advocate. I like to have my fingers in a lot of things! 🙂 As I move forward on this path of developing The Whole Me, I look forward to sharing more of what I learn here in photos, recipes, stories and videos, and I hope to encourage The Whole You as well!

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